Essential Oils
Essential Oils are composed of very small molecules that can penetrate your cells, and some compounds in essential oils can even cross the blood-brain barrier.
Each and every essential oil contains compounds with unique healing and therapeutic benefits.
Cinnamon Bark oil
- Cardiovascular health
- Balances blood sugar
- Respiratory support
- Helps weight management
- Fights Parasites
Clove bud oil
- Antibacterial and antifungal
- Eases tooth ache
- Anti-inflammatory
- Immune booster
- Helps painful joints
Eucalyptus Oil
- Improves respiratory issues
- Relieves Cough
- Seasonal Allergies
- Boosts immune system
- Heals sore throat
- Fights Infection
- Clears Sinuses
- Boosts energy
- Relieves muscle Pain
Fennel oil
- Alleviates digestive discomfort
- Drop under tongue to fight cravings
- Drop in water or tea settles digestive upsets
- Detox
Frankincense Oil
- Boswellia serrata
- Reduces stress reactions
- Boosts immune System
- Kills Harmful Bacteria
- Improves Memory
- Eases Digestion
- Balances Hormones
- Natural Sleep Aid
- Decreases inflammation and pain
Geranium oil
- Balances hormones
- Relieves stress
- Reduces depression and trauma in the body
- Minimizes inflammation
- Improves circulation
- Reduces blood pressure
Ginger oil
- Reduces bloating, gas and indigestion
- Eases sore throat
- Helps for nausea
- Can drink in tea
Grapefruit oil
- Supports healthy metabolism
- Relieves cramps by rubbing on abdomen
- Boosts mood
- Flavours water
- Purifies air in diffuser
Lavender oil
- Reduces anxiety
- Helps digestion
- Alleviates headache – rub on temples
- Helps sleep, rub on feet
- Heals open sores rapidly
- Gargle for sore through
- Antifungal, antibacterial, anti-inflammatory
- Mood booster
Lemon oil
- Immune system support
- Neutralizes acid in body
- Helps digestion
- Increases energy
- Teeth brightener
- Flavours water
Lemongrass oil
- Kills germs in the air and body
- Stops cross contamination of sickness
- Supports digestion -rub on abdomen
- Helps with relaxation
- Massage for sore feet, muscles and joints.
- Air freshener
Orange oil
- Promotes circulation
- Builds immune system
- Helps digestion
- Relieves inflammation
- Massage over kidneys for urinary tract health
- Flavours water
Oregano oil
- Strengthens immune system
- Destroys organisms in gut, parasites
- Helps digestion, urinary and bladder
- Treats candida and yeast infections
- Controls allergies
- Resists reoccurrence of infections
- Improves respiratory health
Peppermint oil
- Natural energizer
- Improves digestion
- Flavours water
- Freshens breath
- Reduces fever and headaches
- Clears respiratory tract
- Relieves muscle and joint pain
Tangerine oil
- Removes toxins, purifies blood
- Soothes inflammation in organ system
- Helps maintain healthy stomach
- Boosts metabolism
- Boosts immune system
- Reduces cellulite and water retention
- Relieves constipation
- Stimulates cell generation
- Fights parasites
Thyme oil
- Treats respiratory conditions
- Increases circulation
- Balances hormones
- Reduces stress and anxiety
- Kills bacteria and infections
- Bug repellent
- Treats acne, eczema and heals wounds
Essential Oils dosage instructions
Topically:
Essential oils are able to penetrate the skin and pass into the bloodstream and into different areas of the body for internal therapeutic benefits.
Aromatically:
When inhaled, the large amount of blood vessels in the lungs absorb the oils and then circulate them throughout the body.
Ingestion:
Essential oils can be used as a powerful form of medicine but it should be remembered that again, essential oils are powerful. Usually 1-3 drops is plenty mixed with water. Oils like peppermint, lemon and frankincense have great internal benefits and can be taken with water. Other essential oils like clove and oregano need to be diluted and shouldn’t be taken internally for more than 1 week.